You are not alone, help is just a conversation away.

Get matched with the right therapist, take the first step toward healing, and find the support you deserve.

What type of therapy are you looking for?

Individual

For myself

Couples

For me and my partner

Teen

For my child

Trusted, certified therapists at your service.

Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.

DepressionRelationshipEating DisordersChildhood AbuseLonelinessAnger ManagementOCDTrauma & GriefParentingLGBTQIA+Anxiety & StressMood DisordersChronic IllnessFamily ConflictAnd more...

How TherraHelp Works

Find the perfect therapist just for you!

Answer a set of questions that helps us understand your needs and match you with the right therapist for you within 24 hours.

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Communicate the way you want

Talk to your therapist and schedule a means of communication that works for you - text, chat, phone, or video.

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Start your journey toward healing

You can contact your therapist anytime, anywhere, and schedule live sessions that fit your schedule using any device.

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Frequently Asked Questions

View More FAQ's

Success Stories

Read how TherraHelp has helped people on their journey to better mental health.

Jazmine is fantastic. I've worked with her for about a year and a half and she's been super helpful. Though I came to her initially with relationship problems, she helped me through ending.

Review written after working with Jazmine Wood for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues

Jazmine Wood
Jazmine Wood, LPC

More reviews

she treats me in a way that i haven't been treated before by a therapist. she challenges me, she questions my normally 'pointless' trail of thoughts and she helps me reach the root of things

Review written after working with Theresa Howard for 2 weeks on issues concerning depression, addictions, trauma and abuse, and self esteem

Paula was a great help from the very first session. She listened and was very compassionate. She also challenged me on a few things which was helpful for my perspective on issues

Review written after working with Paula Knighton for 2 weeks on issues concerning depression, relationship issues, and adhd

I highly recommend Laurie Hoffman to anyone seeking a compassionate and understanding psychologist. She is incredibly easy to talk to creating a warm and supportive environment

Review written after working with Laurie Hoffman for 2 weeks on issues concerning stress, anxiety, family conflicts, and grief

She has listened to my issues very well and responded in a very positive timely manner and always trying to get you to try to do better with every issue

Review written after working with Dr. Tammy McClain for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues

I can't express how grateful I am for Easter's kindness and support. From our first meeting, she created a safe and comfortable space where I felt heard and understood. Easter's empathy and insig

Review written after working with Hin Yan"Easter" Wong for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues

TherraHelp vs. traditional in-office therapy

TherraHelpIn-office

Provided by a licensed therapist

In-office visits

Messaging any time

Chat sessions

Phone sessions

Video sessions

Easy scheduling

Digital worksheets

Group sessions

Smart provider matching

Easy to switch providers

Access therapy from anywhere

Gift a TherraHelp membership.

Therapy is one of the most meaningful gifts you can give to your friends and loved ones.

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We are passionate and compassionate professionals, driven by the mission of helping more people live a better and happier life every day.